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Take a Daily Vacation

 A few months into a new job, I was burned out and could find no clear demarcation between work and the rest of my life. While I met every deadline and had saved more money than I had in years, I was exhausted. Even with personal interests, I was rote-attending them as part of an extended checklist rather than truly tending to them. There had to be a better way and I’m writing this article to tell you there is.

Welcome to Wellness Ideas!

You have brains in your head.
You have feet in your shoes.
You can steer yourself
any direction you choose.

Dr. Seuss